ONLINE COACHING

Emily Morse Coaching is for the woman who is ready to create the life and body she wants by committing wholeheartedly and investing 100% of herself. This is not just your regular coaching programme. Over the course of our time together, you will learn the tools to build a stronger, healthier & happier version of yourself by learning how to eat, train & create a balanced lifestyle that works for you.

What’s included...

💪🏻 Strength training phases tailored to your need and goals
🗓 Weekly check in’s with Emily 
💻 Coaching calls with Emily to discuss exercise, nutrition & everything in-between.
📲 Access to the EMC training app where you will have access to your exercise programme, nutrition goals, habit tracker and messaging service directly to Emily.
🥗 Personalised Calorie/ Macronutrient goals tailored to your specific body composition goal (constantly updated based on progress)
📈 Progress tracker (body stats, progress pics etc)
📝 Personalised habit & goal tracker designed to keep you accountable.

🌐 Facebook community of like-minded woman, all on the journey together.

🏆 Guaranteed results.

Programme will start on a Monday of your choice.

Join Emily Morse Coaching today by filling out the online coaching enquiry form and booking your call with Emily to discuss your goals deeper and secure your space within the programme.